mini day retreat. full details emerging soon.

a space for placing everything else at the door, stripping down to bare bones and pressing into the nakedness of the moment.

there is nothing but this.

kundalini meets yin and this meets here.

we will begin with expansion and transformation exploring kriya and breath practice, pause for a light lunch, blend, create and descend gently into yin, nidra and sound.

in here is open for all and everyone, however if you are pregnant, are traveling through injury please contact me prior to booking your space.