t h e p r a c t i c e s
bespoke offerings
these private journeys are an organic blend of ancient yogic knowledge, earth medicine and sound energy.
entirely dedicated to you; in group settings there is a limitation on the individual attention you are able to receive. the one to one nature of the practices seek to meet you where you are.
body work sessions and treatments begin at £100 for 75 minutes.
the practices
the practices are for anyone wishing to dive deeply. with 3 in person sessions and touch points via the phone, we will create a rich and transformative sadhana for you to move through over 21 days.
there is often a resistance within when beginning any deep practice. to travel on a journey that delves deep, with the knowing that you are guided throughout, with the space to ask questions, be curious, be held gently but still be given the space to expand, can encourage us to commit fully to the practices.
longer one to one journeys require a deep commitment from both of us; as a longer collaboration for a minimum of 3 sessions, the practices are a reclaiming of ritual and the time dedicated to you is the fullest act of radical self love.
begin your journey.
‘the practices’ begins at £444
interwoven…
mudra
symbolic gestures, often practiced with hands or perhaps the entire body to facilitate the flow of prana within the subtle body.
pranayama
ancient breath practices to invite expanse, free flow of energy and vitality.
asana
the physical seat of the practices.
tcm | ayurveda | marma
the ancient sciences of yoga and energy work. explore the subtle pathways of energy lines that trace through the body.
body work
connect to touch. utilising herbs, aromatherapy and hands on connection. release tension, tenderness and free up the accumulation of stagnant energy.
meditation
meditation is an integral part to the practices. to settle the mind and to invite the deepest drop in takes practice. each component of the practices guides us towards a meditative state.